Fish Tikka

This is one of the heart-healthy recipes that you can pair up with some hot steamed rice along with a portion of vegetables. Aren’t you drooling already? Fish tikka is a simple dish with a burst of flavors from spices that makes it absolutely delicious.

Why is it healthy?

Who is it for?

People with diabetes, and high blood pressure can include this in their diet as it is protein-rich and very filling. Pregnant women and people with high cholesterol might have to consider eating in moderation, especially pregnant women must have to check some types of fish that have high mercury levels. Salmon, herring, anchovies, sardines, and freshwater trout are some fishes that are low in mercury levels and high in omega-3s.

⏳ Preparation Time: 35 to 40 minutes

🍽 Serves: 1

🥗 What you’ll need:

✋Method:

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